MONDAY	TUESDAY	WEDNESDAY	THURSDAYS	FRIDAYS	SATURDAYS	EVENTS
	6:00 - 7:00 pm Beginner Belly Dance at Jamar's Center Palm Beach Gardens Egyptian Style	6:00 -7:00 pm belly dance for beginners Level 1 at Carlton's Fitness Center Lake Worth	6:00 - 7:00 pm Belly Dance class level I at Jamar's Center Palm Beach Gardens Egyptian Style	6:00 -7:00 pm  belly dance for beginners Level 1 at Carlton's Fitness Center Lake Worth	10:30 - 11:30 belly dance/fitness for all levels at Carlton's Fitness Center Lake Worth (MOVED TO WEDNESDAYS)
	7:00 -8:00 pm Belly Dance class level 1.5 at Jamar's Center Palm Beach Gardens Egyptian Style (TAKING NOW REGISTRATION FOR MARCH)		7:00 - 8:00 pm Belly Dance class level 2  at Jamar's Center Palm Beach Gardens Egyptian Style (will take place upon registration)			WEEKEND OF MAY 25TH 2012  WORKSHOP IN AUSTIN, TEXAS PLEASE CALL MARRISSA FOR REGISTRATIONS  850-602-5046 OR CALL AT 860-796-5481

             

The Beginner class will teach you the basic movement of the dance while training your body to have muscle control and coordination.

You will learn to combine the basic movements thru a mini choreography that will change every week and little by little you will train your body to change weigh while retain muscle memory 

The level 1 1/2 is a continuation of the level one. It will be a little more challenging while still learning new movements by adding turns, learning how to balance, and an introduction to layering, also you will be learning how to use props like veils and zills will also give you the confidence to dance on your own at any social event.

The level 2 you will feel more comfortable and will have more understanding of the dance and will concentrate more on the basic rhythms, music is the most important part of the dance, knowing and recognizing the rhythms is fundamental for the dance. There are all together fourteen different rhythms, you will start with the most common which are Maqsum, Sa'idi, Malfuf and Masmudi Kabir.

Level 2 1/2 will be a continuation and you will learn to improvise on your own while still learning and understanding the rhythms.

Level 3 is a continuation and you will be introduce to other props and will learn new rhythms like Baladi, Kungha, Taqasim and expose to the other rhythms as well.

Level 3 1/2 you will be working on the expansion of the dance while still learning the rhythms and you will be thought proper costuming for each rhythm, remember Belly Dance is a culture and art form and we need to respect that!

Level 4 - 4 1/2 and 5 now you are working towards professional level! CONGRATULATIONS!

(proper clothing is required)

LOCATIONS FOR CARLTON'S FITNESS STUDIO